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Name Email Activity level Genetic traits (optional)

Lactose Intolerant Gluten Sensitive Slow Fat Metabolism High Carb Sensitivity

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Goal Diet type Allergies / intolerances

Nuts Dairy Eggs Shellfish Soy Gluten

Sleep (hours/night) Stress level Water intake Food budget Preferred cooking time Food preferences

Spicy Low-carb High-protein Mediterranean Indian

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